22 Clifton Country Road, Clifton Park, New York 12065, United States
Classes & Workshops
Connect with Your Breath
Reset long held neuromuscular patterns that restrict movement and deep breathing.
Cindy will lead a workshop designed to enhance the body's primary muscle for respiration...the diaphragm. Learn about the many benefits of implementing and improving diaphragmatic breathing plus techniques for home practice.
Saturday January 24th
1 - 3pm